Level 2 Crossfit Trainer
Former Brazilian Jiu jitsu competitor
Former Muay Thai Practitioner With more than a decade of coaching under my belt, I’ve grown from an everyday athlete into someone deeply rooted in the CrossFit community. I’ve staffed several fitness events, supporting athletes and organizers behind the scenes, and I’ve also jumped into competitions myself just for the fun and excitement. For me, CrossFit is more than a workout—it’s a lifestyle built on effort, passion, and community.
Known for being strict and pushing the every day client to better them at 1% and to be the highlight of everyone that goes to the gym to have a good/tough workout.

Hi! I’m Justina — a Level 1 CrossFit Trainer, full-time chef, and former nutritionist. I’m originally from Lithuania, but I live in Miami now and have trained CrossFit in gyms all over the world. I coach a few hours a week because I genuinely love the community, the energy, and helping people move better. I have a Bachelor’s in Dietetics and an Associate’s Degree in Sports Nutrition from the Netherlands, so nutrition and performance have always been a big part of my life. Between my background in nutrition and my everyday job as a chef, I’m all about helping people fuel well, train hard, and enjoy the process. See you in class!

My purpose in life is to inspire.

• Over 16,000 Hours of Coaching
• Dirt-Bike and Endurance Sports Coach
• Professional Mental Coach – ICC Certified
• High-Performance Sport Psychology Certified
• CrossFit Level 2 Trainer
• ISSA Certified Personal Trainer
• ISSA Certified Bodybuilding Specialist
• 100-Hour Hatha & Alignment Yoga Certified
• I love silence and peaceful moments.
• I like giving my best in every action.

I love learning form others, and sharing my experiences and knowledge. Watching the stars and the sunrise, spending time with my wife, practicing endurance sports, yoga, Crossfit, reading, and being outdoors, and obviously Coaching.

My purpose is to help people move better and feel stronger.

• Specialized Dance Education
• Degree in Physical Education
• Level 6 & 7 Diploma in Business and Management
• Specialized in Functional Exercise
• Olympic Weightlifting — Outlaw Barbell Training Camp
• Gymnastic Movement — Outlaw Freestyle Connection Camp
• CrossFit Level 2 Trainerb

I’ve been immersed in sports since childhood—from years of ballet and dance to competing on my city’s volleyball team in Brazil. Movement has always been my foundation. Today, I’m a Health and Performance Specialist and Strength & Conditioning Coach. CrossFit became a key part of my life and naturally led me into coaching. I specialize in movement and mobility, helping people improve efficiency, perform better, and prevent injuries.

My purpose is to help people get stronger, move better, and discover what they’re capable of.

EXPERIENCE / CERTIFICATIONS

• Assistant Head Coach
• 10,000+ hours of coaching
• 12+ years of CrossFit training
• Background in competitive soccer & boxing
• CrossFit Level 2 Trainer
• Gymnastic course — Power Monkey
• Weightlifting course — Power Monkey

I’ve been involved in sports my entire life. From playing soccer in Italy since I was six, to train in boxing through my late teens. I found CrossFit in my early twenties, and it became the path to fitness that shaped my career.
Today, I’m a Strength & Conditioning Coach focused on helping people move well, build confidence, and push past limitations. I bring high energy, positivity, and a supportive coaching style that keeps athletes motivated and improving every day.
I love challenges, I love sports, I love my dog, and I love seeing people grow through hard work and movement.

I am a veteran Strength and Conditioning Coach with 18 years of hands-on experience and more than 20,000 hours spent developing athletes of all levels. Known for my technical precision, clear communication, and high-energy leadership, I bring a comprehensive expertise built on formal certifications and elite athletic experience.
I hold CrossFit Level 1 and Level 2 certifications, along with specialized credentials in USAW Olympic Lifting, Gymnastics, Strongman, and Kettlebell training. My diverse background allows me to train athletes across a wide spectrum of disciplines—from advanced barbell mechanics and explosive power to bodyweight mastery and functional strength.My athletic foundation runs deep. I played club soccer for 10 years and went on to compete in collegiate football and track, experiences that shaped my understanding of performance, discipline, teamwork, and mental resilience. Today, I draw on that athletic history to inspire athletes, refine movement, and elevate performance in every environment I coach.
As a head coach, I’ve built and nurtured a thriving, supportive community—one defined by accountability, camaraderie, and personal growth. My ability to connect with people, develop meaningful relationships, and foster an environment where athletes feel seen, supported, and challenged is what truly sets me apart.
With nearly two decades in the industry, I’m recognized not only for my technical expertise, but for the heart, humility, and community leadership I bring to every athlete I coach.